Chiropractic

Doc Talks: Pain, Pills, and ProActive Care

Pain is serious business. Although pain can present itself in many different ways, recurring pain of any sort demands attention of a healthcare practitioner. In a society where instant gratification drives our decisions in many ways, it’s not surprising that many people opt to take over-the-counter and prescription medications for their pain. While popping a…

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Dinner with the Docs Is Back!

Last Tuesday was our Dinner with the Docs Kick-off Event, and we had a blast! We were thrilled to have almost 40 people in attendance and felt it was an enjoyable evening for all! As part of Senara’s commitment to help you Live. Life. Well., the Dinner with the Docs lecture series is a way…

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Doc Talks: Chiropractic 101- Subluxations

“Why does my back hurt?” “Why do I get so many headaches?” “Why does my neck ‘click’ when I turn it?” “Why do my hands/arms/legs/feet get shooting pains in them?” These are just a few of the many questions that chiropractors hear on a daily basis. The simple answer is: Subluxations. A vertebral subluxation is…

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Doc Talks: Kids and Chiropractic- A Winning Combination

As the father of an active daughter, I have experienced the healing powers of chiropractic care for children. Falls, headaches, illnesses, allergies, you name it, my daughter has benefited from the quick results a chiropractic adjustment provides her from the everyday occurrences of a normal childhood. Too often, we focus on what ails the aging…

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Doc Talks: Obesity is Not a Disease

It is probably no surprise to Senara guests, that I am not on board with the American Medical Associations recent ruling of obesity as a disease. As a chiropractor, acupuncturist, and natural medicine practitioner, I know that obesity is the result of physical, chemical, dietary, and (often) emotional imbalance. Obesity is what happens when we…

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B Vitamins: Nature’s Energy Booster!

Finding a natural way to gain energy and feel calmer is a common thread for many, and for years our number one recommendation has been a B-complex supplement. There is a trend in Hollywood right now for celebrities to find more natural sources of energy for their busy lifestyles. The media has started to report…

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Chiropractic for Migraines: It Works!

The month of June is Migraine Awareness Month. According to the American Migraine Foundation, an estimated 36 million Americans suffer from migraines at a cost of about $20 Billion a year in medical expenses and lost work time. A 2005 study of Chiropractic Care for Migraines showed that an amazing 22% of chronic migraine suffers…

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Chiropractic Heals

I stumbled upon this video and had to share it with you! Dr Dyer articulates what I have learned from Senara’s guests (and from my only personal health journey!) over the past five years. Chiropractic heals. Time and time again I see patients come to our office unable to walk, on a never-ending roulette of…

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Coffee Talks at Naturally Yours Grocery

Senara has partnered with Naturally Yours Grocery Store in Peoria for 2013 to bring health and wellness information to Central Illinois. We couldn’t be more excited about this joint venture to help improve the health of our local area. This past Tuesday, Dr Kramer did the first Coffee Talk of the year at Naturally Yours…

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7 Foods That Are Making You Fat!

Yesterday, we asked the question of our fans if they knew the 7 most common food intolerances that can be hindering your weight loss efforts. So here are the answers! Dairy Gluten/Wheat Soy Eggs Corn Sugar and Artificial Sweeteners Peanuts According to JJ Virgin, author of The Virgin Diet, unidentified food intolerance can cause bloating,…

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