Chiropractor Peoria

The Role and Importance of the Thoracic Spine

When it comes to the health and function of your spine, you may be surprised by exactly how much each vertebra does to protect and facilitate the function of the rest of your body. We recently talked about the function of the nervous system and how your spine is a key part of it, as…

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The Function and Importance of the Lumbar & Sacral Spine

The spine, with its dual functions of providing support and safeguarding our nervous system, plays a pivotal role in our daily lives. In previous blog posts, we’ve discussed two sections of the spine so far — the cervical spine and the thoracic spine. We’ve also looked at the nervous system as a whole and the…

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The Importance and Function of Your Cervical Spine

After a long day at the office, you’re really feeling the tension in your neck. It’s tight, sore, and is even radiating pain into your shoulders and arms. How is it that one part of your body can have such an impact on the rest? We recently discussed the function and importance of the nervous…

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The Importance of a Healthy Nervous System

Your body is made up of a variety of different systems that work to keep you happy, healthy, and functioning normally. Of these systems, the nervous system is perhaps the most important because it tells all of the other systems to work. However, this is a very basic explanation that doesn’t capture just how vital…

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Four Ways Chiropractic Care Can Improve Your Well-Being

When most people think of chiropractic care, they typically associate it with back pain relief. However, chiropractic care has a variety of benefits that go beyond just treating pain. In fact, chiropractic care can improve your overall well-being in a number of ways. In this post, our team at Senara Health and Healing Center &…

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What’s the craziest thing Dr. Kramer has seen in an x-ray?

  Dr. Kramer has seen some interesting things while working with patients over the last 25+ years! X-Rays are a critical part in providing the highest quality chiropractic care. From helping to identify forms of cancer, to getting a deeper understanding of any spinal injuries, Dr. Kramer includes X-rays as part of the care he provides…

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woman with headache

How Chiropractors Can Help Relieve Headaches & Migraines

There’s no doubt about it — dealing with frequent headaches or migraines can be incredibly frustrating. In fact, it can often cause people to stay at home rather than enjoy life due to discomfort. At Senara, we’re on a mission to help people experience better health. Learn more about how chiropractors can help relieve headaches…

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physical therapy arm work

A Few Things You Should Know About Physical Therapy

Senara seeks to combine all of the components of a healthy lifestyle into one place. It’s a location where you may reconnect with yourself while taking a break from everyday life. In a setting where you can unwind and rejuvenate, focusing on your health and well-being instead of always being vigilant, our physical therapy sessions…

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chiropractic care

4 Signs You’re Overdue for Chiropractic Care

At Senara, our mission is to provide our guests with an unrivaled lifestyle experience and environment that will help keep the body and mind healthy, active, and happy — and if your body is letting you know that something is wrong, seeing a chiropractor may be the solution. Not sure how to tell if you’re…

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Why Winter is the Perfect Time for Laser Hair Removal

Laser hair removal offers many benefits that people love, such as virtually eliminating the need for shaving and a smooth skin surface. So when should you invest in laser hair removal? Senara Health and Healing Center & Spa in Peoria offers laser hair removal services. Below, we’ll go over some reasons that winter is the…

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