1. 6 Tips For A Healthy Spine And Better Posture When You Work A Desk Job

    As someone who works a desk job, it’s important that you pay attention to your posture and health of your joints. Sitting at a desk all day can cause muscle strain, headaches, and can put you at a greater risk for injury because your alignment is compromised. Check out the other symptoms you could…Read More

  2. The Importance Of Seeing A Chiropractor When You Work A Desk Job

    If you work a desk job, seeing a chiropractor on a regular basis could help your performance more than you realize. Sitting all day can lead to poor posture, sore joints, and stiff muscles, which, altogether, can lead to more physical and mental health problems. Chiropractors are seeing people even …Read More

  3. What To Do When Purses and Bags Cause Back Pain

    In some cases, back pain has a clear cause. Whiplash from a car accident, taking a hard fall, and other personal injury accidents can all lead to back pain — but not all back pain has such clear causes. Everyday concerns like poor posture can just as easily bring about acute and chronic back pain …Read More

  4. Side Sleeper Struggles — Fighting Pain Caused By Poor Sleep Postures

    There are few better feelings than gently waking up on your own — no blaring alarm, no pets whining, no kids playing loudly — after a solid eight hours of sleep. Right? If you find that feeling hard to come by, don’t immediately jump to blaming your kids or your playful pup. Sure, they may pla…Read More

  5. Protecting Your Joints: The Value In Changing Up Exercise Routines

    Do you have a strict fitness routine, something you manage to stick to even when on vacation or around the holidays? Great! Half the battle toward better health is finding a routine that you can — and will — stick to. That routine is going to better help you get out and care for your health even…Read More

  6. Benefits To Chiropractic Care As You Age

    One of the reasons that so many turn to chiropractic care is because it offers a holistic approach to treatment that is natural, safe, and effective for the whole family. From infants to retirees, our chiropractors work with people of all ages who need relief from pain and healing from injuries. As …Read More

  7. Winter Back Care Tips: Caring For Your Spine Without Going Outside

    As the days grow shorter and colder, many of us fall into some less-than-healthy habits. We may not be bears, but the inclination to hibernate is very real. This means most of us want to hunker down in front of the fireplace and sip on some cocoa rather than get out and be active. The winter often b…Read More

  8. Do Chiropractic Adjustments Hurt? And Other Myths Busted

    If you’re experiencing chronic pain in your back, muscles, or joints, you may want to see a back pain specialist for chiropractic treatment or physical therapy. Pain in the body can be caused from a number of problems, however, there’s usually a root cause that can be targeted and addressed to h…Read More

  9. Health Concerns Spinal Decompression Can Help

    It can be frightening to feel pain in your back. Whether you’ve lifted something heavy and felt a sharp pain or you’ve gradually felt uncomfortable until one day, your back began to hurt, you may be dealing with what’s called spinal compression. This condition can happen almost anywhere along …Read More