Chiropractor Peoria
5 Signs Your Child Should See A Chiropractor
We often associate chiropractic care with poor posture, sore backs, and treatment for injuries, but did you know that a chiropractor can help your infant and child as well? If your youngster is experiencing any of the following conditions, it bodes well for the wellbeing of your entire family to visit a family chiropractor. To…
More Than a Spinal Adjustment: Other Joints Chiropractors Can Work On
If you think a chiropractor is only licensed to make adjustments to your spine, think again! If you’re experiencing any type of joint pain, a chiropractor may be able to help. Check out these other parts of the body that a chiropractor can adjust, and schedule an appointment with Senara today. Shoulder One joint in…
Chiropractic Care After An Auto Accident
Whether you’ve recently been in a small fender bend or were injured in a major collision, visiting a chiropractor after an auto accident can help you manage your pain better as well as help you make a full recovery. At Senara Health And Healing Center & Spa in Peoria, we offer extensive chiropractic care services…
How Chiropractic Care Can Help Athletes
Different sports or athletic activities require different amounts of cardio, muscle strength, and endurance. If you’re trying to improve your abilities in a sport that you play or in an exercise you participate in, a chiropractor may be able to help you. While you may think chiropractors are just for people with joint problems or…
6 Tips For A Healthy Spine And Better Posture When You Work A Desk Job
As someone who works a desk job, it’s important that you pay attention to your posture and health of your joints. Sitting at a desk all day can cause muscle strain, headaches, and can put you at a greater risk for injury because your alignment is compromised. Check out the other symptoms you could be…
The Importance Of Seeing A Chiropractor When You Work A Desk Job
If you work a desk job, seeing a chiropractor on a regular basis could help your performance more than you realize. Sitting all day can lead to poor posture, sore joints, and stiff muscles, which, altogether, can lead to more physical and mental health problems. Chiropractors are seeing people even in their early 20s experiencing…
What To Do When Purses and Bags Cause Back Pain
In some cases, back pain has a clear cause. Whiplash from a car accident, taking a hard fall, and other personal injury accidents can all lead to back pain — but not all back pain has such clear causes. Everyday concerns like poor posture can just as easily bring about acute and chronic back pain…
Side Sleeper Struggles — Fighting Pain Caused By Poor Sleep Postures
There are few better feelings than gently waking up on your own — no blaring alarm, no pets whining, no kids playing loudly — after a solid eight hours of sleep. Right? If you find that feeling hard to come by, don’t immediately jump to blaming your kids or your playful pup. Sure, they may…
Protecting Your Joints: The Value In Changing Up Exercise Routines
Do you have a strict fitness routine, something you manage to stick to even when on vacation or around the holidays? Great! Half the battle toward better health is finding a routine that you can — and will — stick to. That routine is going to better help you get out and care for your…
Benefits To Chiropractic Care As You Age
One of the reasons that so many turn to chiropractic care is because it offers a holistic approach to treatment that is natural, safe, and effective for the whole family. From infants to retirees, our chiropractors work with people of all ages who need relief from pain and healing from injuries. As you age, the…