1. Senara & COVID-19 Policies

    COVID-19 Update August 10, 2020 Effective August 10, 2020, per the governor's recent emergency rules for businesses, all guests visiting Senara will be required to wear a face mask throughout the building at all times, unless directly receiving a service that requires the removal of the mask. Failur…Read More

  2. Skin Rejuvenation Benefits of PRP/PRF Treatments

    It’s not a crime to want youthful looking skin, but it may as well be considered a crime to settle for subpar skin treatments that don’t deliver the results you’re looking for. Whether your skin is starting to thin and wrinkle or you’re just trying to stay ahead of the aging process, platele…Read More

  3. Digestzyme-V to Support Digestion: Supplement of the Month

    OVERVIEW Because of our hectic lifestyle, and the way we often consume food that is frequently overcooked, digestion can often be less than optimal. A thorough digestion of foodstuffs with enzymes prevents foods from being fermented in the gut and the proliferation of “bad” bacteria and yeast at…Read More

  4. B Vitamins: Your Secret Happy Pills!

    Feeling tired? Stressed? Unhappy? Or maybe you struggle to get "in the mood" regularly? Or you struggle with sleep? B vitamins could be the answer. Need Happy Pills? Try B Vitamins! In my mid-twenties, I first began taking a B-complex to combat stress. I lovingly called B vitamins my "happy pills," …Read More

  5. Vitamin D- Supplement of the Month!

    Fall is fully upon us in central Illinois and the days are shorter and shorter.  The decrease in the hours of available daylight as well as the intensity of the sun’s rays have a very strong effect on the levels of vitamin D in humans.  Vitamin D plays an important role in nutrient absorption, o…Read More

  6. Toxins

    October is National Chiropractic Health Month, dedicated to raising public awareness of the value of a more holistic approach to health.  At Senara, we like to provide our patients with the tools and education to take control of their health.  The chiropractic philosophy of care states that health…Read More