1. Think You Need Back Surgery? The Case For Finding Alternatives

    When you experience constant or ongoing back pain, it’s easy to reach the point at which any solution sounds like a good idea, if only to provide you with relief. In many cases, a back pain specialist may suggest surgery to bring about the relief sought. However, it’s important to go into any po…Read More

  2. Can Stress Cause Back Pain?

    When it comes to back pain, some causes seem pretty obvious. A fender bender can do a pretty good job of jolting you around, which makes the resulting whiplash an expected, if unpleasant, effect. Or maybe your kid is tackled during a football game; even with the pads, that contact can be enough to a…Read More

  3. Quick And Easy Tips For Fighting Back Pain

    When back pain flares up, it can make it hard to think about or do much of anything. In all likelihood, you want to grab your pain medication and lie down with a hot pad until the pain subsides. Unfortunately, that’s not always an option, especially if you have a full day of work or a long to-do l…Read More

  4. Big Benefits: Massage’s Positive Effect On The Brain

    Have you ever been told, “It’s all in your head”? No, we’re not out to tell you that your health concern is all just paranoia. Actually, quite the opposite. The brain is a powerful organ and can have some impressive effects on your overall health and well-being. So what happens when you expe…Read More

  5. How Chiropractic Care Can Help Back Pain

    If you experience chronic back pain, it may feel like you have tried every remedy under the sun. From heat and icing to prescription meds to surgery, there are myriad treatment options out there. The trick, however, is finding the right options to actually help your body heal, not just mask the symp…Read More

  6. Questions To Ask Your Back Pain Specialist

    When you have dealt with chronic back pain for months or years, it is easy to grow so tired of the constant pain that you are willing to do anything. Even if your pain ebbs and returns, finding a long-term solution is probably a primary focus. But before you get caught up in treatments from a back p…Read More

  7. 8 Unexpected Benefits Of Massage Therapy

    Even just thinking about getting a massage makes most of us relax, and for good reason. Massage therapy is a great way to soothe tense muscles and let go of life’s stressors, at least for a time. But what many do not realize is that massage therapy offers even more benefits than just relaxation. H…Read More

  8. Can Back Injuries Cause Pain In Other Parts Of The Body?

    If you start feeling tingling or pain in your forearm, carpal tunnel is a pretty logical expectation. Or, if you feel pain in your thigh and knee, odds are good your first instinct is to check for swelling or other signs of a knee injury. When we experience pain in our limbs, most of us don’t thin…Read More

  9. Combining Massage Therapy and Chiropractic Care: How It Helps

    When your neck and shoulders ache after a long day at your desk, the idea of getting a massage probably sounds heavenly. Or, if you’re an athlete, think about how marvelous a massage would be to soothe your hard-worked muscles after a tough workout. Sure, massages feel great. But, on top of just f…Read More

  10. Healing Back Pain Without Surgery

    Do you finish each work day with sharp pains shooting up from your hips or radiating through your shoulders? Or maybe you were in a car accident years ago and the whiplash left you with back pain that never quite healed. Many people across the country struggle with chronic back pain. And, while back…Read More