back pain massage

If you experience chronic back pain, it may feel like you have tried every remedy under the sun. From heat and icing to prescription meds to surgery, there are myriad treatment options out there. The trick, however, is finding the right options to actually help your body heal, not just mask the symptoms for a…

When you have dealt with chronic back pain for months or years, it is easy to grow so tired of the constant pain that you are willing to do anything. Even if your pain ebbs and returns, finding a long-term solution is probably a primary focus. But before you get caught up in treatments from…

If you start feeling tingling or pain in your forearm, carpal tunnel is a pretty logical expectation. Or, if you feel pain in your thigh and knee, odds are good your first instinct is to check for swelling or other signs of a knee injury. When we experience pain in our limbs, most of us…

Do you finish each work day with sharp pains shooting up from your hips or radiating through your shoulders? Or maybe you were in a car accident years ago and the whiplash left you with back pain that never quite healed. Many people across the country struggle with chronic back pain. And, while back surgery…

How often growing up did your parents chastise you for slouching? How many times did your parents warn you to, “Stand up straight or you’ll grow a hunch”? Well, they may not have been right about carrots giving you superhero-worthy eyesight, but they were definitely on to something each time they warned you about the…