We know that the spine serves two basic functions: To support our bodies so that we can stand upright To protect our spinal cord and the nerves that branch out from it We also know that different parts of the spine correlate to different parts of the body based on the types of nerves that stem out f…Read More
When it comes to the health and function of your spine, you may be surprised by exactly how much each vertebra does to protect and facilitate the function of the rest of your body. We recently talked about the function of the nervous system and how your spine is a key part of it, as well as the func…Read More
After a long day at the office, you’re really feeling the tension in your neck. It’s tight, sore, and is even radiating pain into your shoulders and arms. How is it that one part of your body can have such an impact on the rest? We recently discussed the function and importance of the nervous sy…Read More
Your body is made up of a variety of different systems that work to keep you happy, healthy, and functioning normally. Of these systems, the nervous system is perhaps the most important because it tells all of the other systems to work. However, this is a very basic explanation that doesn’t capt…Read More
If you think a chiropractor is only licensed to make adjustments to your spine, think again! If you’re experiencing any type of joint pain, a chiropractor may be able to help. Check out these other parts of the body that a chiropractor can adjust, and schedule an appointment with Senara today. Sho…Read More
Whether you’ve recently been in a small fender bend or were injured in a major collision, visiting a chiropractor after an auto accident can help you manage your pain better as well as help you make a full recovery. At Senara Health And Healing Center & Spa in Peoria, we offer extensive chirop…Read More
Different sports or athletic activities require different amounts of cardio, muscle strength, and endurance. If you’re trying to improve your abilities in a sport that you play or in an exercise you participate in, a chiropractor may be able to help you. While you may think chiropractors are just …Read More
As someone who works a desk job, it’s important that you pay attention to your posture and health of your joints. Sitting at a desk all day can cause muscle strain, headaches, and can put you at a greater risk for injury because your alignment is compromised. Check out the other symptoms you could…Read More
If you work a desk job, seeing a chiropractor on a regular basis could help your performance more than you realize. Sitting all day can lead to poor posture, sore joints, and stiff muscles, which, altogether, can lead to more physical and mental health problems. Chiropractors are seeing people even …Read More
In our Dinner with the Docs and Corporate Wellness lectures, we often refer to the Nervous System as the "Godfather" of the body. While we love the laughs we get from this reference, the statement is absolutely true. The Nervous System is BOSS. It controls and enables the functioning of every system…Read More
