food sensitivities

5 Ways to Kiss Stubborn Belly Fat Goodbye

By madwire / September 28, 2017

Most of us will never have six-pack abs or an hourglass figure. While society might place a high value on taut waistlines, most people would be happy if they could just get rid of the stubborn fat that accentuates their bellies. Often dieting and exercise seem to do little to help get rid of the…

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Is Your Diet Making You Fat?

By madwire / December 31, 2014

As 2015 begins, many of us have made resolutions to be healthier. Improving on your wellness through a better diet and exercise is a phenomenal goal, and one that we applaud with enthusiasm. After all, part of our Live Life Well mantra is centered on the holistic philosophy of whole body health through these very things. By…

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