Cold weather can start to take a toll on your immune system, especially if you’re not supporting your immune system daily But where do you start to keep your immune system strong? That’s where the team at Senara Health and Healing Center & Spa in Peoria comes in. Helping you Live Life Well i…Read More
This winter, our Winter Health series has covered different ways you can prioritize your health, ranging from bolstering your immune system and exercising enough to supporting your skin with skin care options. In this last post of the series, we wanted to share some healthy eating tips that you can …Read More
With many states throughout the country dealing with cold weather and winter storms, it's more important than ever to be kind to yourself and others. This winter, take time to support those around you and in your community with kindness. Take a moment to listen to others while also making time for y…Read More
With winter quickly coming to an end, it’s important to give your immune system all of the support you can in order to start spring on the best foot. At Senara Health and Healing Center & Spa in Peoria, we’ll create a customized IV therapy designed to help you with any concerns you have. R…Read More
At Senara, you’ll hear the mantra Live Life Well. But this year, we also want you to Be Kind. Be kind to yourself and the other important people in your life. A new year offers a chance for a fresh start. While 2020 was nothing short of unexpected, it’s also shown us the importance of taking a…Read More
Overcoming reduced sexual performance or erectile dysfunction (ED) can feel like a barrier when it comes to intimacy in your relationship. But nearly 18 million men in the United States are affected by erectile dysfunction. While some ED treatments involve medication or invasive surgery, GAINSWave…Read More
Summer is a great time to get outside and get that sculpted, toned body you’re proud to show off. But with colder weather approaching, maintaining those outdoor routines can become much more challenging. To reward yourself for all of the hard work you put in this summer — and treat yourself wi…Read More
For men (and women), it’s important to maintain a healthy relationship with sex and your sex drive. Sex is meant to be fun, but when it becomes frustrating, challenging, or embarassing, it can be hard to know how to conquer those different obstacles. Erectile dysfunction (ED) and other condition…Read More
Our immune systems are the first line of defense we have against viruses and other illnesses. So just like you take care of your health with regular chiropractic care appointments, you also want to focus further on the strength and health of your immune system. Nowadays, it’s even more important t…Read More
Would you believe it if we said that sculpted, toned muscles don’t have to require spending extra time at the gym breaking a sweat? What if we told you that a high-powered magnet could do the work of 20,000–30,000 crunches? That’s where CoolTone by CoolSculpting comes in. This non-invasive opt…Read More
