1. B Vitamins: Nature's Energy Booster!

    Finding a natural way to gain energy and feel calmer is a common thread for many, and for years our number one recommendation has been a B-complex supplement. There is a trend in Hollywood right now for celebrities to find more natural sources of energy for their busy lifestyles. The media has start…Read More

  2. Chiropractic Heals

    I stumbled upon this video and had to share it with you! Dr Dyer articulates what I have learned from Senara's guests (and from my only personal health journey!) over the past five years. Chiropractic heals. Time and time again I see patients come to our office unable to walk, on a never-ending roul…Read More

  3. Mermaid for A Day Sweepstakes Winner!

    "A Day at the Spa is something out of a beautiful dream..." Our first ever, "Mermaid for a Day" Sweepstakes wrapped up at midnight on Mother's Day and the MerMom love that poured in to my e-mail for judging in the sweepstakes required tissues, to say the least. Out of more than 50 entries, the task …Read More