1. Physical Therapy Versus Chiropractic: Who Should I See?

    When pain happens, the immediate instinct is to do as much as possible to alleviate it. After all, who really wants to be in pain if they can help it? Whether it is pain as small as a low-grade headache or something bigger, like chronic back pain, soothing the pain is step one and helping the issue …Read More

  2. Are Chiropractic Adjustments Okay During Pregnancy?

    Pregnancy is one of the greatest miracles that can happen to you, but some days it really doesn’t feel like it. There are myriad changes that happen to the body throughout pregnancy — and some of them can be pretty uncomfortable. But, where many of us would turn to painkillers or other medical t…Read More

  3. Combining Massage Therapy and Chiropractic Care: How It Helps

    When your neck and shoulders ache after a long day at your desk, the idea of getting a massage probably sounds heavenly. Or, if you’re an athlete, think about how marvelous a massage would be to soothe your hard-worked muscles after a tough workout. Sure, massages feel great. But, on top of just f…Read More

  4. Physical Therapy & Beyond: 6 Ways To Prevent Muscle Injuries

    Whether you’re a hardcore athlete training for an Ironman race or you have lingering pain from a months (or years) old problem, muscle injuries can be some of the worst health issues. Not only can they take awhile to heal, but you’ll feel that injury every time you move — and that means shifti…Read More

  5. How Chiropractors Are Different: Healing Pain Naturally

    If you have ongoing pain, you’ve probably heard every suggestion under the sun. Icing, heating, over the counter pain medication, prescription pain meds, specific stretches, essential oils, homeopathic salves — the list goes on and on. There are plenty of different pain treatment methods out the…Read More

  6. Ways to Treat Sciatica Pain Naturally

    If you get the occasional headache, over the counter pain medication can temporarily soothe the symptoms. But, if you experience regular, ongoing back pain, a couple of Motrin aren’t exactly going to cut it. Even more importantly, over the counter pain medication isn’t going to help your injurie…Read More

  7. 5 Signs It’s Time To See A Chiropractor

    Have you recently started choosing a salad at lunch instead of fries, or are opting to take the stairs instead of the elevator? There is no “right” time to make the decision to improve your health — you can, and should, just dive in and start making changes in a way that makes sense for you. B…Read More

  8. Soothing Your Pain: What Massage Therapy Can Help

    Anyone who has ever indulged in a massage understands the feeling of lingering relaxation that can last for hours or days afterward. But massage has the potential to provide even deeper, richer benefits than just relaxation. When combined with chiropractic techniques and/or physical therapy, massage…Read More

  9. How Does Physical Therapy Work? How Does It Help?

    If you were recently injured in a car accident or broke a bone, your doctor will likely recommend physical therapy as part of the healing process. And, just as a cast is part of the process to help your bone heal in the right alignment, so is physical therapy an important part of helping your body h…Read More

  10. What Chiropractors Can Do

    A majority of chiropractic care revolve around treating back and neck pain. And yes, it can be a great non-invasive, natural back pain treatment. But did you know that chiropractors can help with so much more than that? It’s true! Chiropractic techniques can provide pain relief for sciatica or soo…Read More