1. Say Good-Bye to Dry Winter Skin!

    Dry winter skin? Sometimes it's about finding the right combination of products. #Osea #skinceuticals #privai #skincare A photo posted by Senara Health & Spa (@senarahealthspa) on Feb 24, 2015 at 2:13pm PST My arch-nemesis is my dry, sensitive skin. Since I was a little girl, I've itched and sc…Read More

  2. The Godfather of the Body

    In our Dinner with the Docs and Corporate Wellness lectures, we often refer to the Nervous System as the "Godfather" of the body. While we love the laughs we get from this reference, the statement is absolutely true. The Nervous System is BOSS. It controls and enables the functioning of every system…Read More

  3. Doc Talks: Pain, Pills, and ProActive Care

    Pain is serious business. Although pain can present itself in many different ways, recurring pain of any sort demands attention of a healthcare practitioner. In a society where instant gratification drives our decisions in many ways, it's not surprising that many people opt to take over-the-counter …Read More

  4. Facial Therapies

    Dinner with the Docs Is Back!

    Last Tuesday was our Dinner with the Docs Kick-off Event, and we had a blast! We were thrilled to have almost 40 people in attendance and felt it was an enjoyable evening for all! As part of Senara's commitment to help you Live. Life. Well., the Dinner with the Docs lecture series is a way for us to…Read More

  5. Prenatal Pampering

    MerMan for a Day Sweepstakes for Father's Day

    Entries for our first ever MerMan for a Day Sweepstakes are pouring in! We had so much fun with our second annual Mermaid for a Day Sweepstakes for Mother's Day that we decided it was time for Dads to get some Senara love, too!  There are some really awesome dad's in Central Illinois and we can't w…Read More