wellness clinic
Cracking your back may feel satisfying in the moment, but it’s not a good habit to get into. Popping your back can actually cause more harm than good, leading to joint instability and an increased risk of injury. At Senara Health & Healing Center, our expert team of chiropractors and massage therapists can help you…
Read MoreChiropractic care is one of the most popular and well-known forms of alternative medicine. Chiropractors are specialists in treating neuromusculoskeletal complaints, which means they can help with a wide range of conditions beyond just back pain. In this blog post, our team at Senara Health and Healing Center & Spa will discuss four specific conditions…
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If you are like most people, you enjoy participating in sports and staying active. However, injuries can happen to anyone, regardless of age or level of activity. If you find yourself injured, it is important to know how to properly recover and get back to your normal routine as soon as possible. In this blog…
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Are you searching for a med spa or wellness center in Peoria? At Senara, our goal is to provide our guests with an exceptional lifestyle experience and environment that will help them maintain their bodies and minds healthy, active, and joyful. We call it the Senara Experience. Find out more below, then contact us today…
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There’s no doubt about it — dealing with frequent headaches or migraines can be incredibly frustrating. In fact, it can often cause people to stay at home rather than enjoy life due to discomfort. At Senara, we’re on a mission to help people experience better health. Learn more about how chiropractors can help relieve headaches…
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Senara seeks to combine all of the components of a healthy lifestyle into one place. It’s a location where you may reconnect with yourself while taking a break from everyday life. In a setting where you can unwind and rejuvenate, focusing on your health and well-being instead of always being vigilant, our physical therapy sessions…
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At Senara, our mission is to provide our guests with an unrivaled lifestyle experience and environment that will help keep the body and mind healthy, active, and happy — and if your body is letting you know that something is wrong, seeing a chiropractor may be the solution. Not sure how to tell if you’re…
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When winter comes around, many people get very excited. This is because they love winter sports! From skiing and snowboarding to snowmobiling and ice skating, the cold weather makes many activities possible once again. Senara Health and Healing Center & Spa is a health and wellness center in Peoria that offers the best chiropractic care.…
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Many people don’t understand the full benefits of chiropractic care. However, when the winter months roll through, people begin to notice they may feel a bit off. Chiropractic care can help. Senara Health and Healing Center & Spa is a chiropractic clinic in Peoria. Below, we’ll take a look at how chiropractic care can keep…
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Stretching should be a part of everyone’s day, whether or not you engage in physical activity. In fact, for optimal health, it should be done on a daily basis. Senara Health and Healing Center & Spa is a health and wellness center located in Peoria. Below, we’ll go over the importance of stretching for optimal…
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