Physical ailments can be caused by several factors. Stress, poor posture, and muscle imbalances can take their toll over time and lead to chronic pain, stiffness, and decreased mobility. Fortunately, there are therapies available that can help relieve symptoms and restore function.
At Senara Health and Healing Center & Spa, our physical therapy specialists are uniquely trained to provide customized treatment plans that help you reach your goals. Here are four signs that suggest it may be time for you to visit one of our physical therapists, and if you have questions, contact us today!
Imbalance or Incoordination
You may feel like you are off-balance or that one side of your body is weaker than the other. Physical therapy can help identify and address underlying causes and restore strength, coordination, and balance.
Chronic Pain
If you’ve been experiencing joint pain, muscle soreness, or low back pain for over three months — it’s time to seek physical therapy. Our trained specialists can provide relief and work with you to help prevent future issues.
Injury or Surgery Recovery
Whether you’ve recently had surgery, suffered an injury, or have been discharged from rehab – physical rehabilitation is a crucial part of recovering full function. Our physical therapists can assess your condition and provide the necessary treatments to help you get back to living life.
Return to Sports
If you’ve been sidelined due to an injury or want to improve performance, physical therapists can provide the guidance needed for a safe return-to-play plan. They can also design strength and conditioning programs that are tailored to your individual needs.
At Senara, we understand that everyone is unique and has different goals in mind. Our physical therapy specialists will work with you every step — from developing a personalized treatment plan to scheduling massage therapy and physical therapy sessions — to help you reach your desired outcome. Contact us today for more information about our services!
Schedule a Physical Therapy Appointment