1. 5 Ways to Beat Stress Naturally

    Here's 5 Ways Senara can help you take care of YOU today and every day: ✔️ 1. Get Adjusted - Chiropractic improves nervous system health, which improves mood and a sense of overall well being ✔️2. Try Acupuncture - this 3000+ year old modality is a powerhouse at relieving stress and anxiety …Read More

  2. IV Therapy for Immunity During COVID-19

    Posted Date: April 1, 2020 SENARA FUSE IV: Immune-Boosting IV Therapy Treatments For over 4 years, Senara has offered Nutritional IV Therapy treatments in our Fuse IV Vitamin Lounge, located in Peoria, IL. The uses of Nutritional IV Therapy are endless, and can be beneficial for managing a wide vari…Read More

  3. Senara & COVID-19 Policies

    COVID-19 Update June 1, 2020 Effective June 1, 2020, Senara will resume normal operations, including the reopening of the Day Spa. This is in accordance with the guidelines allowing for Phase 3 reopening set out by the governor. Per the new guidelines, we will alter our previous COVID-19 Policies as…Read More

  4. Athletes Who Benefit From Recurring Chiropractic Care, Part Two

    While chiropractic care is great for all ages and types of people, regular chiropractic visits can be extremely beneficial for athletes to both help prevent injuries and decrease recovery time from sports-related injuries. In our first part of this two-part series, we’ve already discussed some of …Read More

  5. Athletes Who Benefit From Recurring Chiropractic Care, Part One

    Chiropractic care is a natural way to help your body recover from injuries or certain illnesses and diseases. For athletes, recovery from and prevention of sports-related injuries is crucial in helping them maintain their strength and performance. We’ve already talked chiropractic care for athlete…Read More

  6. Sculpt and Tone With CoolTone by CoolSculpting

    Would you believe it if we said that sculpted, toned muscles don’t have to require spending extra time at the gym breaking a sweat? What if we told you that a high-powered magnet could do the work of 20,000–30,000 crunches? That’s where CoolTone by CoolSculpting comes in. This non-invasive opt…Read More

  7. This Valentine’s Day, Give the Gift of Relaxation

    Valentine’s Day — and the entire month of February — is a time to remind the important people in your life just how much they mean to you. Some couples share that sentiment with a romantic dinner out or a bouquet of nice flowers. But there are other ways to express that love and romance that w…Read More

  8. A New Year, A New You With Microneedling & PRF Facial

    Our New Year’s resolutions can range from recommitting at work to finally making time for the gym or putting yourself first.  Think about trying something new this year, like a microneedling or PRF facial. Microneedling is  a great idea if you’re looking for a way to treat fine lines, wrinkles…Read More

  9. Holiday Lights That Are for Your Face and Not Just Your House

    Decorating your house with holiday lights is a classic winter tradition. But using lights or laser light therapy on your face can leave your skin glowing and give you a drastic makeover.  Laser treatments for your face are a great secret that will leave all your family members wondering how you ach…Read More

  10. Cope With Holiday Stress by Treating Yourself to a Massage, Facial, or Body Treatment

    Don’t let the holiday stress ruin your winter. Instead, cope with that holiday stress by treating yourself to a massage therapy or facial! If you’re ready to get rid of your stress — and start enjoying the holidays — find the perfect massage treatment or facial at Senara Health and Healing C…Read More