1. Is CoolSculpting Safe?

    Freeze Away Unwanted Fat The idea of freezing away unwanted fat from problem areas might seem too good to be true. But CoolSculpting® is a fat removal treatment that will target cellulite and fat reduction. But is CoolSculpting® safe?  Learn more about this non-invasive, non-surgical, and FDA-cle…Read More

  2. Recovering From a Sports Injury

    Find Effective Pain Relief at Senara in Peoria For many athletes, sports injuries come with the territory. But when it comes to recovering from sports injuries — or preventing them in the future — physical therapy plays an important role in helping strengthen your muscles and promote healing. Wo…Read More

  3. Struggling With Insomnia? Find Holistic Treatment Options

    Do you struggle to fall asleep and stay asleep at night? Sleep is crucial to help your body rest and recuperate before starting another day. If you’re struggling with insomnia, it might be time to visit with a functional medicine professional and uncover the root cause of your insomnia.  With our…Read More

  4. What Is Cervical Degenerative Disc Disease?

    Degenerative disc disease is a common cause of low back, neck, or arm pain. As you age, the rubbery disc between your vertebrae could wear down. These discs act as shock absorbers, so when they deteriorate, you can feel pain and discomfort.    While the disease naturally comes with aging, you …Read More

  5. Get Back in the Game With Our ED Treatments

    Problems with sexual health and stamina are among the biggest struggles of the male population.    Over 18 million men aged 20 and over experience difficulties having or maintaining an erection. At 70, 49% of men have moderate to complete erectile dysfunction.    There's the little blue …Read More

  6. When Athletes Should See a Chiropractor

    Serious athletes, or people who work out regularly, put their bodies under quite a bit of stress during exercise. And, sometimes, even this “good” stress can cause pain due to muscle soreness or injury. Taking prescription drugs can be an option, but there's a natural way to ease the pain — ch…Read More

  7. Treat Your Mother This Mother’s Day

    With Mother’s Day right around the corner, find a gift that makes your mother feel pampered and supported.  At Senara Health and Healing Center & Spa in Peoria, our mantra is to Live Life Well. We know that our mothers do so much for us every day. So use Mother’s Day as an excuse to treat t…Read More