1. Benefits To Chiropractic Care As You Age

    One of the reasons that so many turn to chiropractic care is because it offers a holistic approach to treatment that is natural, safe, and effective for the whole family. From infants to retirees, our chiropractors work with people of all ages who need relief from pain and healing from injuries. As …Read More

  2. Facials, Peels, And Holiday Party Planning

    The holiday season is a hectic and busy time of year. From planning parties to attending big events, we are all under a lot of stress. All that stress can take a serious toll on your skin’s health. To make matters worse, the holidays fall during the winter when skin is already susceptible to dryne…Read More

  3. Winter Skin Woes And How To Care For Them

    The winter winds are blowing in all sorts of changes. As winter arrives, we’re looking at a few months of colder temperatures, snow and ice storms, crazy holiday schedules, and — the most fun part of all — some serious skin changes. The colder temperatures outside can cause problems for our sk…Read More

  4. Health Benefits of Enjoying Coffee (And Other Ways Foods Affect Your Health)

    Are you one of the millions of Americans that just can’t quite get started in the morning without a cup or two of coffee? Maybe it’s that delicious aroma that helps perk you up, maybe it’s the first scalding sip hitting your tongue, or maybe it’s the caffeine rush that hits 10 minutes after …Read More

  5. Can Stress Cause Back Pain?

    When it comes to back pain, some causes seem pretty obvious. A fender bender can do a pretty good job of jolting you around, which makes the resulting whiplash an expected, if unpleasant, effect. Or maybe your kid is tackled during a football game; even with the pads, that contact can be enough to a…Read More

  6. Quick And Easy Tips For Fighting Back Pain

    When back pain flares up, it can make it hard to think about or do much of anything. In all likelihood, you want to grab your pain medication and lie down with a hot pad until the pain subsides. Unfortunately, that’s not always an option, especially if you have a full day of work or a long to-do l…Read More

  7. Feeling Good? Why Good Health Is Different Than Feeling Fine

    Do you wake up each morning, stretch, and bask in the lack of pops or pain? Wonderful! But we’ve got news that may come as a surprise to you. Just because you’re pain free, that doesn’t automatically mean you’re in good health. If you’re among the many Americans that wait until acute pain …Read More

  8. Winter Back Care Tips: Caring For Your Spine Without Going Outside

    As the days grow shorter and colder, many of us fall into some less-than-healthy habits. We may not be bears, but the inclination to hibernate is very real. This means most of us want to hunker down in front of the fireplace and sip on some cocoa rather than get out and be active. The winter often b…Read More

  9. Managing Anxiety Naturally: Add These Methods To Your Routine

    Have you ever felt a sensation like an invisible hand was pressing down on your chest, making it feel impossible to breathe? Or maybe it’s more like the adrenaline-rush feeling of tipping back in a chair and reaching the ‘falling backwards’ point, only for hours instead of seconds. Anxiety can…Read More

  10. Big Benefits: Massage’s Positive Effect On The Brain

    Have you ever been told, “It’s all in your head”? No, we’re not out to tell you that your health concern is all just paranoia. Actually, quite the opposite. The brain is a powerful organ and can have some impressive effects on your overall health and well-being. So what happens when you expe…Read More