Posts

Fit woman

CoolSculpting Aftercare: Tips for Optimal Results

CoolSculpting is a cutting-edge fat reduction treatment that harnesses the power of cryolipolysis to target and eliminate stubborn fat cells. To ensure you achieve the best possible results post-treatment, it’s crucial to adhere to proper aftercare guidelines, and Senara Health and Healing Center & Spa is here to help. Find out six tips to enhance…

Read More...
Woman receiving a relaxing massage

Types of Massage and Their Unique Benefits

In the pursuit of a healthy lifestyle, incorporating various types of massages can have a profound impact on your overall well-being. Senara Health and Healing Center & Spa in Peoria, IL offers an array of therapeutic massage options designed to cater to your specific needs. Discover the different types of massages available and their unique…

Read More...
Man eating healthy

Foods For Boosting Male Libido

When it comes to optimizing male libido and sexual vitality, the foods you consume can have a profound impact on your overall sexual health. At Senara Men’s Health Center, a devoted division of Senara Health and Healing Center & Spa in Peoria, IL, we are committed to promoting men’s well-being through a holistic approach to…

Read More...
Man stretching leg

How Can Physical Therapy Help Improve Athletic Performance?

When it comes to optimizing athletic performance, integrating physical therapy into an athlete’s training regimen can have a profound impact. At Senara Health and Healing Center & Spa, our team of dedicated physical therapy specialists has the expertise to provide top-notch sports rehabilitation services tailored to each athlete’s unique needs. Learn how physical therapy can…

Read More...

Understanding the Benefits of Myofascial Release Therapy

At Senara Health and Healing Center & Spa, we’re dedicated to helping our guests achieve a state of whole-body wellness through a holistic, integrative approach to care. One of the powerful modalities in our toolbox is myofascial release therapy — a specialized manual therapy technique that targets the connective tissue structures throughout the body to…

Read More...

Understanding Male Sexual Dysfunction

At Senara Health and Healing Center & Spa, we understand that male sexual dysfunction is a sensitive, yet common issue that can profoundly impact a man’s quality of life. Whether you’re struggling with erectile dysfunction, premature ejaculation, low libido, or another intimate concern, know that you are not alone. Our team of compassionate healthcare professionals…

Read More...

How Does Physical Therapy Help with Back and Neck Pain?

Back and neck pain are all-too-common issues that can significantly impact your quality of life. Whether you’re dealing with a recent injury, chronic discomfort, or age-related wear and tear, finding effective relief is crucial. At Senara Health and Healing Center & Spa, we believe physical therapy is one of the most powerful tools for addressing…

Read More...

Maykover & Margaritas Event

Spring is in the air, and what better way to refresh your look than with a little help from our med spa experts at Senara Health and Healing Center & Spa? We’re thrilled to invite you to our upcoming ‘May’kovers & Margaritas event, where you’ll have the chance to experience the transformative power of our…

Read More...

National Cool Month

April is National Cool Month, and what better way to celebrate than with an amazing offer on CoolSculpting at Senara Health and Healing Center & Spa? As your premier wellness center, we’re thrilled to offer our guests a Buy 1, Get 1 FREE CoolSculpting treatment so you can transform your body and feel your absolute…

Read More...