Health

The Metabolism Boosting Slim Shot: Lipotropic Injections

When it comes to weight loss, the body can sometimes be slow to respond to your efforts. While the reasons for this may be varied, often a sluggish metabolism is to blame. The good news is that metabolism can be boosted with basic nutrients that are available in the foods you eat every day. A…

Read More...

5 Ways to Beat Stress Naturally

Here’s 5 Ways Senara can help you take care of YOU today and every day: ✔️ 1. Get Adjusted – Chiropractic improves nervous system health, which improves mood and a sense of overall well being ✔️2. Try Acupuncture – this 3000+ year old modality is a powerhouse at relieving stress and anxiety naturally ✔️3. Take…

Read More...

IV Therapy for Immunity During COVID-19

Posted Date: April 1, 2020 SENARA FUSE IV: Immune-Boosting IV Therapy Treatments For over 4 years, Senara has offered Nutritional IV Therapy treatments in our Fuse IV Vitamin Lounge, located in Peoria, IL. The uses of Nutritional IV Therapy are endless, and can be beneficial for managing a wide variety of health conditions and wellness…

Read More...

Foods That Improve Fat Loss

Contrary to popular belief, weight loss is not just about calories in, calories out.  There are some specific things you can add to your diet to improve metabolism and help you meet your weight loss goals. Senara’s Medical Weight Loss program coordinator, Dr. Stephanie Griffitts, has some favorite foods she recommends to her patients regularly….

Read More...

Homeopathy: Remedies to Feel Better Naturally

Homeopathy is a system of medicine that is over 200 years old. It is based on the premise that certain natural substances are able to stimulate the body’s own healing mechanisms, allowing the body to heal itself. Homeopathy is the second most widely used form of medicine worldwide. Allopathic or traditional medicine that is most…

Read More...

Gentle Chiropractic Adjustments

[Below is the transcript to the video] Cheri: Hello my name is Cheri, and I am totally freaked out about neck adjustments. You may ask, how could I be an employee and love this place for over five years and still be freaked out about neck adjustments? I don’t know. I don’t know, but I…

Read More...

5 Ways to Kiss Stubborn Belly Fat Goodbye

Most of us will never have six-pack abs or an hourglass figure. While society might place a high value on taut waistlines, most people would be happy if they could just get rid of the stubborn fat that accentuates their bellies. Often dieting and exercise seem to do little to help get rid of the…

Read More...

Back to School: Gut Health for Brain Health

Good nutrition is always important. And as our kids head back to school it becomes even more important to consider what they are eating and how their diet may be affecting their behavior and function in the classroom.  This is especially significant considering the increased diagnosis of anxiety, depression, ADD/ADHD, and sensory processing disorders. All…

Read More...

Back to School: Kids and Backpacks

As a chiropractor, I see a lot of adults suffering with neck and back pain.  Over the last few years I’ve also seen an increase in children who are experiencing similar discomfort.  Why? One major contributing factor is how increasingly heavy backpacks are getting. Backpack Statistics The U.S. Consumer Product and Safety Commission reports that…

Read More...

CereVive: Back to School Energy Booster

CereVive is formulated to support a positive mental outlook and a relaxed, focused state. It includes amino acid precursors and bioactive nutrients that support healthy levels of neurotransmitters such as gamma-aminobutyric acid (GABA), serotonin, dopamine, norepinephrine and epinephrine. Maintaining adequate neurotransmitter production is vital for regulating mood, appetite, memory, focus, energy levels and a healthy…

Read More...