1. Get Back in the Game With Our ED Treatments

    Problems with sexual health and stamina are among the biggest struggles of the male population.    Over 18 million men aged 20 and over experience difficulties having or maintaining an erection. At 70, 49% of men have moderate to complete erectile dysfunction.    There's the little blue …Read More

  2. Treat Your Mother This Mother’s Day

    With Mother’s Day right around the corner, find a gift that makes your mother feel pampered and supported.  At Senara Health and Healing Center & Spa in Peoria, our mantra is to Live Life Well. We know that our mothers do so much for us every day. So use Mother’s Day as an excuse to treat t…Read More

  3. Winter Health: How to Keep Your Immune System Strong

    Cold weather can start to take a toll on your immune system, especially if you’re not supporting your immune system daily But where do you start to keep your immune system strong? That’s where the team at Senara Health and Healing Center & Spa in Peoria comes in. Helping you Live Life Well i…Read More

  4. Winter Health: Healthy Eating Tips

    This winter, our Winter Health series has covered different ways you can prioritize your health, ranging from bolstering your immune system and exercising enough to supporting your skin with skin care options. In this last post of the series, we wanted to share some healthy eating tips that you can …Read More

  5. Winter Health: Skin Care Tips

    With many states throughout the country dealing with cold weather and winter storms, it's more important than ever to be kind to yourself and others. This winter, take time to support those around you and in your community with kindness. Take a moment to listen to others while also making time for y…Read More

  6. The Best Time to Try Coolsculpting or Cooltone

    Every weight loss journey includes proper diet and exercise. A combination of both helps you stay healthy while melting away the pounds. But when you're down to the last layers of fat, you may encounter cellulite and belly fat that just won’t budge.   If making lifestyle adjustments is not pr…Read More

  7. Try Customized IV Therapy at Senara

    With winter quickly coming to an end, it’s important to give your immune system all of the support you can in order to start spring on the best foot.  At Senara Health and Healing Center & Spa in Peoria, we’ll create a customized IV therapy designed to help you with any concerns you have. R…Read More

  8. Be Kind to Yourself & Others This Year

    At Senara, you’ll hear the mantra Live Life Well. But this year, we also want you to Be Kind. Be kind to yourself and the other important people in your life.  A new year offers a chance for a fresh start. While 2020 was nothing short of unexpected, it’s also shown us the importance of taking a…Read More

  9. A Guide to GAINSWave® ED Treatment

    Overcoming reduced sexual performance or erectile dysfunction (ED) can feel like a barrier when it comes to intimacy in your relationship. But nearly 18 million men in the United States are affected by erectile dysfunction.  While some ED treatments involve medication or invasive surgery, GAINSWave…Read More