1. Doc Talks: Obesity is Not a Disease

    It is probably no surprise to Senara guests, that I am not on board with the American Medical Associations recent ruling of obesity as a disease. As a chiropractor, acupuncturist, and natural medicine practitioner, I know that obesity is the result of physical, chemical, dietary, and (often) emotion…Read More

  2. B Vitamins: Nature's Energy Booster!

    Finding a natural way to gain energy and feel calmer is a common thread for many, and for years our number one recommendation has been a B-complex supplement. There is a trend in Hollywood right now for celebrities to find more natural sources of energy for their busy lifestyles. The media has start…Read More

  3. Chiropractic for Migraines: It Works!

    The month of June is Migraine Awareness Month. According to the American Migraine Foundation, an estimated 36 million Americans suffer from migraines at a cost of about $20 Billion a year in medical expenses and lost work time. A 2005 study of Chiropractic Care for Migraines showed that an amazing 2…Read More

  4. Chiropractic Heals

    I stumbled upon this video and had to share it with you! Dr Dyer articulates what I have learned from Senara's guests (and from my only personal health journey!) over the past five years. Chiropractic heals. Time and time again I see patients come to our office unable to walk, on a never-ending roul…Read More

  5. Mermaid for A Day Sweepstakes Winner!

    "A Day at the Spa is something out of a beautiful dream..." Our first ever, "Mermaid for a Day" Sweepstakes wrapped up at midnight on Mother's Day and the MerMom love that poured in to my e-mail for judging in the sweepstakes required tissues, to say the least. Out of more than 50 entries, the task …Read More

  6. Stop Eating Like Everyone Else!

    As we are in the final stages of preparing for tomorrow night's BUZZ Talk on the "7 Foods That Make You Fat," we stumbled upon this great article from Forbes. The title, says it all- " One Way to Be Healthier: Don't Eat Like the Average American." So true! The graphic impact of their graph on USDA r…Read More

  7. Think Twice About that Seasonal Favorite Food

    It goes with out saying that the staff at Senara aren't patrons of many fast food restaurants. And this article breaking down the nutritional information on the beloved Shamrock Shake proves a big reason why we don't eat these items. A big thanks to the folks at Huffington Post for sharing this impo…Read More

  8. THE BUZZ at Senara!

                We are so excited for our new Lecture Series: THE BUZZ! Starting next Thursday, March 21, 2013, we are bringing you information on the latest trends and news for health and wellness. Best of all- THE BUZZ is FREE! Here's what we are BUZZING about this month! RSVP on our Facebook ev…Read More

  9. Complimentary Make-Up Makeover for Valentine's Day

    We want you looking your best for Valentine's Day, so we are offering a complimentary Make-Up Makeover with our La Bella Donna Mineral Make-Up! February 13th and 14th only- claim our Facebook offer and then call to schedule. Openings are limited! That's a $30 value- FREE!…Read More