Posts by madwire
Doc Talks: Sciatica
Have you ever had a white hot poker stabbing you in the butt cheek that travels down your leg? If you haven’t, chances are that you have heard a friend, coworker or family describe the sensation. This is a very typical description of the pain felt when experiencing sciatica. So, what on earth could cause this kind…
Read MoreIs Your Diet Making You Fat?
As 2015 begins, many of us have made resolutions to be healthier. Improving on your wellness through a better diet and exercise is a phenomenal goal, and one that we applaud with enthusiasm. After all, part of our Live Life Well mantra is centered on the holistic philosophy of whole body health through these very things. By…
Read MoreDoc Talks: A Real Pain Between the Shoulders!
In this day and age more people are sitting hunched over behind a computer screen at a desk for work and leisure. In some cases for hours on end. Trust me when I say that I have spent my fair share of time behind a computer monitor. The human body was not designed to be…
Read MoreDoc Talks: Headaches 101
Did you know that an estimated nine out of ten Americans suffer from headache pain, according to the American Chiropractic Association? Additionally, the World Health Organization states that headache disorders are among the most common disorders of the nervous system. Headaches are something that effects almost all of us at some point in our lives. Primary…
Read MoreMassage Therapy: When You Need More than Relaxation
When it comes to massage, there are two very distinct styles of treatment- Spa and Therapeutic. For the average person, they may not know the difference between the two. While what we typically envision as a massage service- dim lights, soft music, maybe some candles burning, and time to unwind while you get a relaxing back rub- is certainly typical of spa massage treatments, a therapeutic focused massage does a whole lot more. Massage therapy treatments focus on releasing muscle tension for improved mobility, flexibility, and balance. Conversely, a spa massage treatment is simply focused on the experience (and art) of relaxation. The goals are different- relaxation versus rehabilitation.
While we all love a relaxing spa service, there are times when you should opt for problem-focused massage therapy. Here are a few reasons you might want to consider choosing a therapeutic massage treatment next time you head to the spa or chiropractor.
Sciatica: 5 Treatments For Natural Relief
Sciatica can occur for a variety of reasons, and treating sciatic pain may be easier than you think. These 5 alternative therapies take a proactive approach to alleviating the pressure on the sciatic nerve and can provide long-term relief.
Read MoreThe Godfather of the Body
How are you caring for the BOSS of your body? Regular chiropractic care not only aids the body in managing it’s overall functioning, but it also helps to support the body in healing and recovery from illness or injury.
Read MoreDoc Talks: Pain, Pills, and ProActive Care
Pain is serious business. Although pain can present itself in many different ways, recurring pain of any sort demands attention of a healthcare practitioner. In a society where instant gratification drives our decisions in many ways, it’s not surprising that many people opt to take over-the-counter and prescription medications for their pain. While popping a…
Read More5 Reasons Men Need Skin Care
The men’s skin care industry is growing rapidly, and for good reason. Key differences in men’s skin- physically and chemically- make them susceptible to moisture imbalances, irritation, and aging. With the proper skin care routine and targeted products, men will discover why caring for their skin can make such a difference in their personal and…
Read MoreDinner with the Docs Is Back!
Last Tuesday was our Dinner with the Docs Kick-off Event, and we had a blast! We were thrilled to have almost 40 people in attendance and felt it was an enjoyable evening for all! As part of Senara’s commitment to help you Live. Life. Well., the Dinner with the Docs lecture series is a way…
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