1. Chiropractic Care for Colic Relief

    Colic is every new parents’ worst nightmare.  Having a baby is supposed to be a beautiful, joyous experience, but when that baby cries inconsolably for hours, days, weeks on end... it is anything but.  The exact cause of colic is unknown.  Some physicians speculate that it could be caused by bi…Read More

  2. Say Good-Bye to Dry Winter Skin!

    Dry winter skin? Sometimes it's about finding the right combination of products. #Osea #skinceuticals #privai #skincare A photo posted by Senara Health & Spa (@senarahealthspa) on Feb 24, 2015 at 2:13pm PST My arch-nemesis is my dry, sensitive skin. Since I was a little girl, I've itched and sc…Read More

  3. 5 Reasons Men Need Skin Care

    The men's skin care industry is growing rapidly, and for good reason. Key differences in men's skin- physically and chemically- make them susceptible to moisture imbalances, irritation, and aging. With the proper skin care routine and targeted products, men will discover why caring for their skin ca…Read More

  4. Water Therapies

    Skin Care Should Be Simple!

    With the launch of our new Men's Skin Care Line- OM4 Organic Male- we are reminded that skin care really doesn't need to be complex. It should be simple, straightforward, and easy to use. Just as we are in the habit of washing our hair, brushing our teeth, and shaving, skin care should fit in to tha…Read More

  5. Prenatal Pampering

    MerMan for a Day Sweepstakes for Father's Day

    Entries for our first ever MerMan for a Day Sweepstakes are pouring in! We had so much fun with our second annual Mermaid for a Day Sweepstakes for Mother's Day that we decided it was time for Dads to get some Senara love, too!  There are some really awesome dad's in Central Illinois and we can't w…Read More

  6. Senara's 12 Days of Christmas: The 4th Day…

    On the fourth day of Christmas My true love gave to me: Four Deep Cleansing Facials! Three French Kiss Handcremes! Two Couples Massages and A Senara Gift Card under the tree! Skin Care at Senara Spa is results-driven using natural, organic, and vegan skin care products. Senara is proud to carry a wi…Read More

  7. Senara's 12 Days of Christmas: The 3rd Day…

    On the third day of Christmas My true love gave to me: Three French Kiss Handcremes! Two Couples Massages and A Senara Gift Card under the tree! Senara's large retail Shoppe, features luxury body products, skin care, organic make-up, and trinkets and treasures for your home. Bring the Senara Spa Exp…Read More

  8. Senara's 12 Days of Christmas: The 2nd Day…

    On the Second day of Christmas, My true love gave to me... Two Couples Massages and A Senara Gift Card under the tree! If there is one service you MUST get at Senara- it is one of our Signature Massage Therapies! Our therapists spend thousands of hours training every year to provide you with the bes…Read More