Chiropractor Peoria
Children’s Spine Health — Online Learning & Desk Posture
Over the years, technology has become an increasingly important tool in the classroom. Now, with the shift to virtual learning by many school systems, that technology has made it possible for children to learn remotely. But it also means that children are spending more time seated in front of a computer, doing school. From attending…
Children’s Spine Health — Keeping Children Active at Home
Physical education and sports are a great way to keep children active and busy during the school year. But with most school postponing group experiences like that until it’s safer, it can be hard to know how to keep your children active. At Senara Health and Healing Center & Spa in Peoria, we want to…
Working From Home — Stress and the Nervous System
While many people dream of transitioning to a work-from-home schedule, that shift can introduce new types of stress into your life. When it comes to your body, stress might feel like something that won’t take a physical toll on your overall well being. But stress can actually make a lasting impact on your nervous system…
Working From Home — Stretches for Spine Health
Incorporating stretches into your work from home routine is a powerful way to ensure your spine health. But knowing where to start when it comes to chiropractic stretches can be challenging. At Senara Health and Healing Center & Spa, our chiropractic and acupuncture center is here to provide an individualized plan that gives you the…
Working From Home — Evaluating Your Computer Desk Posture
With many office positions transitioning to work-from-home models, you want to make sure you’re still maintaining good posture that properly supports your back and joints. Our mantra at Senara Health and Healing Center & Spa is “Live Life Well.” A large part of that involves keeping your muscles, joints, and bones strong and aligned. If…
IV Therapy for Immunity During COVID-19
Posted Date: April 1, 2020 SENARA FUSE IV: Immune-Boosting IV Therapy Treatments For over 4 years, Senara has offered Nutritional IV Therapy treatments in our Fuse IV Vitamin Lounge, located in Peoria, IL. The uses of Nutritional IV Therapy are endless, and can be beneficial for managing a wide variety of health conditions and wellness…
Athletes Who Benefit From Recurring Chiropractic Care, Part Two
While chiropractic care is great for all ages and types of people, regular chiropractic visits can be extremely beneficial for athletes to both help prevent injuries and decrease recovery time from sports-related injuries. In our first part of this two-part series, we’ve already discussed some of the athletes who can benefit from chiropractic care, including:…
Athletes Who Benefit From Recurring Chiropractic Care, Part One
Chiropractic care is a natural way to help your body recover from injuries or certain illnesses and diseases. For athletes, recovery from and prevention of sports-related injuries is crucial in helping them maintain their strength and performance. We’ve already talked chiropractic care for athletes in How Chiropractic Care Can Help Athletes, and the benefits the…
Healthy Development: What You Need to Know About Infant Chiropractic Care
There’s a reason that the birthing process is called “labor” — it’s a lot of work. And while it’s easy to focus on the stress and discomfort the mother is feeling, a baby is also experiencing a lot of strain to be born into the world. While many scoff at the very idea of taking…
8 Reasons You Should Include Chiropractic Care in Your Regular Health Care
We’ve officially reached the end of October and National Chiropractic Health Month. Just because the month is ending, though, doesn’t mean you can’t make chiropractic care a regular part of your health care plan. In fact, developing a regular care plan with your chiropractor can improve your health and well-being in surprising ways. Check out…